Couples Therapy, Individual Therapy, and Premarital Counseling in Washington, DC and Maryland.
Therapy for Working Professionals – Strengthen Your Relationships and Mental Health.
Jackie Aston LCSW-C, LICSW
I’m Jackie Aston, a licensed psychotherapist, with over a decade of experience helping individuals and couples improve their mental health and strengthen their relationships.
I’m passionate about helping people grow, experience deeper connection in their relationships, and positively impact their kids & family.
You do not have to wait for a crisis to happen to get support with your relationship now. You can strengthen it now before issues deepen and create a more passionate and loving relationship.
I provide evidence-based couples therapy for busy professionals seeking to improve communication, resolve conflict, address intimacy or sexual concerns, and strengthen their relationships. My approach to therapy is both compassionate and direct.
Couples Therapy
Individual Therapy
You can learn to move past worry, set healthy boundaries with others, increase your self-confidence, and create a more desirable life.
I provide individual therapy for busy professionals navigating anxiety, stress, depression, parenting challenges, and relationship issues. My evidence-based, goal-oriented approach helps clients develop practical coping strategies, build emotional resilience, and improve overall mental health and well-being. My approach to therapy is both direct and supportive.
Create a strong foundation for marriage through premarital counseling. This 7-session series will help you and your partner have important conversations to build a healthier and deeper relationship.
In the sessions you will discuss: goals, sex & intimacy, finances, shared responsibilities & family life, etc. You can have conversations now that can help prevent some future challenges in your relationship.
Premarital Counseling
Speaking and Workshops
Help your employees, communities, and organizations support its members to improve their mental health. Your community can become healthier, more productive, and feel more supported from learning how to better deal with its challenges.
Some Topics include: Overcoming Anxiety & Depression, Avoiding Burnout, & Creating Healthy Relationships